VITAL NUTRIENTS-rich Fruits for Weight Loss

Pinoycity's Fruits : Vital Nutrients: VITAL NUTRIENTS-rich Fruits for Weight Loss: 
Another great article from one of our trusted Blog : Pinoycity's Fruits : Vital Nutrients. The post is about the Fruits which is best for Weight Loss. The blog, if you will check it out, has a Top Ten List Section in which it enumerates the Top Ten Fruits when it comes to having the most of a particular Vital Nutrient. The blog has a Top Ten lists of Fruits with :

• the lowest content of Carbohydrates and Calories, and ;
• the highest content of Fiber and Vitamin C

It must be noted that these are the criteria of most health magazines when it comes to Weight Loss foods : low in Carbs and Calories but high in Fiber and Vitamin C. These lists were consolidated and the blog came up with this list of Weight Loss Fruits.

Great article, read on.