Secrets to Massive Weight Loss - Men's Fitness

Weight Loss Tips from four Men's Fitness Readers. Interesting and simple tips, so simple it will make Weight Loss people ask : why haven't I thought of that?

Click the link below for the complete article :
Secrets to Massive Weight Loss - Men's Fitness

FREE Fitter U Workout with Yuri Elkaim

A simple Weight Loss workout from Yuri Elkaim. Please enjoy.

Weight Loss Solution : Yuri Elkaim's Weight Loss Workout

The Fitter U - iPod Weight Loss Workout by Yuri Elkaim
Definitely not another workout : Yuri Elkaim's iPod Weight Loss Workout will let you discover the Real Reasons you've struggled with your weight loss programs. You will also find out the 4 Biggest Weight Loss Problems and how to overcome them.

This weight loss workout, which was featured in Yahoo, Fitness Business Canada, Toronto Star and many other publications, has been tried by many people and achieved their weight loss goals.

Be motivated now and get this fantastic workout : Click here

Weight Loss Solution : Weight Loss with Healthy Eating

Weight Loss with Healthy Eating
Healthy eating secrets revealed! Revolutionize your life, your figure and your health with this weight loss eBook - the quick solution to weight loss.

If you plan to embark on a healthy eating weight loss plan, but don't know where to start - look no further as this weight loss eBook is what you need. Included in this weight loss eBook are 100% healthy snack and healthy recipes for your weight loss plan.

Go to this site and start your healthy lifestyle : Click here

  

Weight Loss Solution : Fat Burning Drive

Enjoy Life While Losing Weight
Discover a weight loss regimen that will let you lose 2 pounds per week with the most simple weight loss guide - all while eating healthily without starving yourself.


This weight loss eBook will help you :
1. Lose weight naturally and permanently
2. Live longer and have a healthy lifestyle
3. Feel good about yourself

And much more. Enjoy the eBook now at : http://1487f8ojm5vb2ye9gdefll7z9w.hop.clickbank.net/?tid=HARIBON1972

 

Weight Loss Solution : 101 Weight Loss Tips

101 Weight Loss Tips
The 101 Weight Loss, Fat Loss and Diet Tips - the ultimate weight loss eBook and CD. Lose weight in record time without being hungry, tired or weak. You don't have to deprive yourself.

Here are some of the weight loss information you will find inside :
1. Learn the 2 most important concepts for losing weight and keeping it off.
2. Find out which drinks you should stay away from - it's not just soda pop!

3. Understand why fiber is so important and why you need to eat more of it.


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Weight Loss Solution : The Weight Loss Grail

The Weight Loss Grail
Introducing the Weight Loss Grail - Breakthrough Weigh Loss methods that will effortlessly melt every unwanted pounds. No more weight loss Low Carb Dieting. No more weight loss Low Fat dieting. No more weight loss Low Calorie dieting.

Take the 28-day weight loss challenge and lose 28pounds. Absolutely no weight loss starvation, no weight loss restriction, no weight loss deprivation.

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Weight Loss Article : Hit the Weight-Loss Bull's-Eye - Men's Fitness

Simple weight loss tips that ensure weight loss results. The weight loss article deals with the do's and dont's in dieting and workout. Check out this interesting weight loss article from Men's Fitness.

Hit the Weight-Loss Bull's-Eye - Men's Fitness

    

Quick weight loss workout to help YOU Lose 15 pounds fast

From the Youtube - a simple exercise routine to help you lose weight quickly. Enjoy

Weight Loss Solution : 50 of the Best Quick Weight Loss Diet

50 of the Best Quick Weight Loss Diet
Some of Weight Loss programs being offered contains only one Weight Loss diet which they force you to follow. Here now is a weight loss eBook that gives you a huge number of weight loss diets.

This weight loss book takes the guess work out of meal planning and offers weight loss dieters lots of choices within an easy to follow structure. You can lose weight and, by alternating diets and incorporating your Calorie Maintenance Level, keep it off for life.

Get a copy now of this eBook, go to this site : http://ba0aabogma-f86emq51anetrae.hop.clickbank.net/?tid=HARIBON1972

  

Weight Loss Solution : Win the Weight Loss Battle

Win the Weight Loss Battle
Win the Weight Loss Battle with this unique weight loss eBook from Dr. John Goodman, a certified dietitian. The weight loss eBook : Win The Weight - a step-by-step unique weight loss system to lose weight naturally using Dr. Goodman's special techniques.

Discover the following interesting weight loss facts in this weight loss eBook :
1. What fat you can have
2. What you must have to balance acids in your body
3. One secret your brain needs to know

So, grab a copy now and start your weight loss regimen. Go to this site : http://2ae459kjw6sa73lxu3-evfyd7i.hop.clickbank.net/?tid=HARIBON1972

   

Weight Loss Solution : How To Lose Weight Forever

Weight Loss Program : Losing Weight Forever
Karen Sessions, a multi-certified Personal Fitness and Weight Loss Instructor, has just released her eBook - How To Lose Weight Forever. This weight loss eBook targets those who have tried their luck to different weight loss diets or weight loss programs but failed to reach their weight loss goals - the weight loss desperates.

This weight loss eBook teaches a dynamic weight loss system to :
1. Burn Fat deposits
2. Boost Energy
3. Reshape your body
4. Eliminate Food Cravings

So, hurry and get this limited weight loss eBook. Go to this site : http://2d5a03jkjzsgc-856baeek8v70.hop.clickbank.net/?tid=HARIBON1972

  

Weight Loss Solution : Anne Collins Weight Loss Program

The Anne Collins Weight Loss Program
Developed and refined over a period of more that 20 years, this weight loss program is an easy step-by-step weight loss system that will help you to lose weight easily and without going hungry (yes, without going hungry).

The Anne Collins Weight Loss Program is a made up of nine separate highly successful weight loss manuals in downloadable ebook format. Each manual is crammed with a delicious eating plan, great advice and tips plus really handy weekly shopping lists. 

So, get on with this easy weight loss plan. To get this go to : http://68cb95hko7x85xb4k4yjvapb6g.hop.clickbank.net/?tid=HARIBON1972 

Weight Loss Solution : Weight Loss Through Prayers

This is definitely something new : Weight Loss Through Prayers

Enough said, just go to this site if you want the product : http://259a7ggjm-1a30g8aiwe6a2z6a.hop.clickbank.net/?tid=HARIBON1972

From Fitness Magazine : Supercharge Your Metabolism!

A Weight Loss Program : The Metabolism-Boosting Plan
This weight loss plan will help you "supercharge your metabolism" that you will burn more calories 24/7. The weight loss plan is divided into three parts :
Part 1 : Get Moving
Part 2 : Eat Your Way Slim
Part 3 : Small Changes, Big Result

For the more detailed explanation of the plan, click the link below :
Supercharge Your Metabolism!

Now, on to our weight loss plan.
 

Weight Loss Solution : Fasting For Weight Loss

Fasting for Weight Loss
What better and natural way to lose weight than "Fasting for Weight Loss". Introducing the FastingOlogy, a step-by-step Fasting for Weight Loss and Detoxification Program. Fasting per se, will not give you that weight loss victory, it might even endanger your life if done by yourself. In "Fasting for Weight Loss", you will need professional guide to show you the weight loss steps.

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Weight Loss Solution : Practical Weight Loss

Practical Weight Loss
Are you getting impatient with your current Weight Loss program? Try the Practical Weight Loss Solution! Guaranteed you will up to 25pounds in 30days, this foolproof weight loss diet caters to the impatient.

In this "Foolproof 30-day Diet", you will just follow a pre-designed weight loss diet. No weight loss pills, no skipping meals, no weight loss etc.

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Weight Loss Solution : Ultimate Weight Loss Revealed

Presenting the Ultimate Weight Loss Program
The "Never Before Told Secrets" of Weight Loss. Lose up to 30pounds in a month in this weight loss program. Made by Brad Callen, Fitness Consultant and Instructor of the Image Transformation Weight Loss System, this weight loss program is not a weight loss diet, not a weight loss calorie counting system, not weight loss pills, nor this is a weight loss exercise routine. This weight loss program teaches you how to speed up your metabolism, which means, you will burn fat and calories easily.

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Unique Weight Loss Solution : Hypnosis Weight Loss

Want something new? Try the Hypnosis Weight Loss.
A Weight Loss method developed by Karene France, a certified Master Hypnotherapist, the Hypnosis Weight Loss involves the power of the mind in your weight loss battle. Among other things, this Hypnosis Weight Loss Plan will teach you how to :
1. Visualize Eating fewer high-sugar or high-fat foods
2. See yourself Drinking more water, instead of sodas and other high-sugar beverages
3. Engage in healthy meal planning


For this product go to : Click here

Unique Weight Loss Solution : Weight Loss Breeze Program

A Revolutionary Method that Puts Weight Loss on Autopilot
An easy as a breeze Weight Loss method that will not involve Weight Loss Diet, Weight Loss Workout or Weight Loss Surgery. Introducing the Weight Loss Breeze Program, a successful Weight Loss program with a money-back guarantee.

This Unique Weight Loss Program introduces you to the proper breathing technique. The basic attack of this Weight Loss Program is the on the Fire Elements principle : there are three elements needed to start a fire (and, in the process, burn something), namely, Heat, Fuel and Oxygen. With proper breathing techniques, you can put enough Oxygen inside you which, combined with Body Heat(Heat) and Body Fat(Fuel), can burn Fat.

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On to your weight loss success!!!

Top Ten Weight Loss Diet Tips

Here is the Weight Loss diet tips to help you reach your weight loss goal :
1. The first step to ensure weight loss goal is achieve is you should take is to adopt healthier eating habits, meaning : a healthy weight loss diet. Not only will you gain more food volume this way but you can use natural low calorie seasonings such as onions to improve the taste . As a result, weight loss is achieved without feeling hungry.
2. When preparing meat, always trim the fat off of it (a weight loss tip standard rule). Or if it is something like chicken, remove the skin(which is actually weight loss diet). If that is too bland chop it up and add it to something like rice!
3. Find someone to 'report' to your weight loss diet plan. People tend to be more dedicated with their weight loss diet when they know after a week or two they need to check in with someone if their weight loss goal is on target.
4. Write down what you eat and stick with it(another weight loss standard rule). You'd be surprised at how many extra things you might be eating(bye-bye weight loss) if you don't write your menu down.
5. If you must fry things, use a non-fat cooking spray or else you'll ruin your weight loss diet. This will save you many calories versus cooking with oil.
6. Don't ever give up on your weight loss diet! Never view yourself as a failure or your weight loss plan too hard to accomplish. The only time you fail is when/if you quit your weight loss diet.
7. Remember that diet and exercise are a 50/50 ratio. If one or the other is missing you will be less likely to succeed! You can exercise until you pass out but if you are taking in too many calories you won't see dramatic changes in your appearance. And if you don't exercise your body will more likely use muscle for energy rather than fat. Aerobic exercise burns fat! Starvation eats up muscle!
8. Concentrate on fat loss, not weight loss. Your appearance is what counts, not how much you weigh. Since muscle is heavier than fat you might be surprised! And remember, muscle burns calories! So eat regularly and don't skip meals. If you wait more than 4 hours your metabolism starts to slow down.
9. Women tend to gain fat around the glutes and thighs. Men gain it on their stomach and around the waist. The reason is due to a lack of circulation in those areas. Fat is not taken into the bloodstream as efficiently as other areas. That is why besides a long term fat loss program, fat burning agents such as ephedrine help. Blood thinning agents such as aspirin also help. But make sure to read the labels, instructions and warnings before using any supplement!
10. The real key to losing weight is consistency. If you start missing meals or skipping workouts your progress will slow down to the point of discouragement. How bad do you want it? Find a good program and stick with it. Remember, you get out of it what you put into it!

Weight Loss Supplement Guide: Vitamin E - Men's Fitness and Weight Loss

Blogger's Comment : A great way to supplement you weight loss diet. Vitamin E is an anti-oxidant, which I think is good for people on a weight loss diet. Weight loss may mean energy loss but a weight loss diet may not mean you will also lose energy. Vitamin E will definitely boost your body during your weight loss program. 

Supplement Guide: Vitamin E - Men's Fitness

Definitely, in a weigh loss program, vitamins supplements are much needed. Continuing with weight loss diet means jerking up your vitamins supplement intake.
 

Weight Loss Article : How I Busted Through My Weight-Loss Plateau

An inspiring story of how to achieve weight loss goal with a weight loss diet, encouragement from peaople around you (encouraging you to achieve your weight loss goal) and following a strict weight loss diet.

How I Busted Through My Weight-Loss Plateau

Check this out and continue to achieve weight loss goals and to continue with your weight loss diet.

Weight Loss Diet : Mediterranean Diet

Mediterranean Diet (which basically means the diet of people from Greece, Italy, etc.) consists of fruits, vegetables, wine, whole grains, beans, nuts, fish, and olive oil, but low in meat and dairy. Looking at those list, it should be on top of every weight loss practitioner's diet. What's more, and expectedly, this diet will not only in weight loss but is beneficial to one's health.

A research from The American Journal of Clinical Nutrition concluded that "Conformity to the traditional Mediterranean diet may be associated with lower breast cancer risk among postmenopausal women and could explain, in part, the lower incidence of this disease in Mediterranean countries".

(For the complete report, go to this site : http://www.ajcn.org/cgi/content/abstract/ajcn.2010.29619v1)

A blessing actually for weight loss practitioner who wants their diet to consist of light-food diet (for weight loss, of course) without sacrificing taste. Weight loss dieters, binge on.

Now, enjoy life (and your weight loss diet) and may your weight loss goal be achieved.

Weight Loss Alert : Low-Carb or Low-Fat Diet

A Weight Loss article in Yahoo explains that it does not really matter of you are in a weight-loss low-fat diet or in a weight-loss low-carb diet. What matters is that in a weight-loss diet you stick to your weight loss program, meaning, the results are the same, whether your weight loss program is based on a low-carb diet or low-fat diet IF you will religiously follow your weight loss diet.

For more of this low-fat diet vs low-carb diet weight loss debate, check this article on :
http://news.yahoo.com/s/hsn/20100803/hl_hsn/lowcarblowfatdietstiedforlongtermweightloss

Now,  enjoy your diet and may you succeed in your weight loss goal.
 

The Weight Loss Pyramid

From Wikipedia : The Weight Loss Pyramid

It is really needed to avoid foods that are sweetened, fatty, fried - all those wonderful and delicious foods - if you are on a Weight Loss program. You can, according to the Weight Loss pyramid, stuff yourself with broccoli, legumes and all that green stuff, in as much as you want (which is actually a great Weight Loss advice as, who would want to eat lots of these stuff. Most will prefer hunger than pick and eat those greens).
 

First Post - The Ultimate Weight Loss Blog Site

This blog will concentrate on the science of Weight Loss. It will feature news, articles, programs and discussions regarding Weight Loss. This blog will try to analyze different Weight Loss programs. This blog will also research different articles and news and summarize them, giving you best tips from around the universe on how to go about your Weight Loss dreams.

There are different companies offering their "secret" Weight Loss programs, this blog will check if these programs are successful or not. We will also check if these programs are selling hot or cold.

First stop, let's check first what is the definition of Weight Loss is. According to Wikipedia, Weight Loss is "in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state".

There is also a Weight Loss Pyramid featured in this site which is interesting and informative. We will feature this Weight Loss pyramid soon.

So please sit back and enjoy the blog.