Weight Loss Guide : The Weight Loss Pyramids

The Weight Loss Pyramids
From Wikipedia, below is the illustration of the Weight Loss Pyramid

It is a weight loss guide on what foods to Avoid, Enjoy and Saturate. Made me regret checking this out because my diet right now is exactly the opposite of that weight loss pyramid.



In tandem with the Weight Loss Pyramid, is this Food Pyramid by USDA. This food pyramid explains how much of each type of foods do we need.

So, there - the two weight loss pyramids, which, some mystics say, will produce the best result when taken while inside Egypt's Pyramids with some pyramid gadgets on your head. Try it!

For more information on the Vital Nutrients and Health Benefits that fruits give, go to Pinoycity's Fruits : Vital Nutrients