Weight Loss Alert : Low-Carb or Low-Fat Diet

A Weight Loss article in Yahoo explains that it does not really matter of you are in a weight-loss low-fat diet or in a weight-loss low-carb diet. What matters is that in a weight-loss diet you stick to your weight loss program, meaning, the results are the same, whether your weight loss program is based on a low-carb diet or low-fat diet IF you will religiously follow your weight loss diet.

For more of this low-fat diet vs low-carb diet weight loss debate, check this article on :
http://news.yahoo.com/s/hsn/20100803/hl_hsn/lowcarblowfatdietstiedforlongtermweightloss

Now,  enjoy your diet and may you succeed in your weight loss goal.